Congratulations to Kagiso Rabada on becoming the youngest South African to take seven wickets in a test innings. The 20-year-old made South Africa proud today with his performance on day three in the final test against England, at Centurion’s SuperSport Park in Pretoria. Minister of Sport, Fikile Mbalula, tweeted: “youngest fast bowler to get 7 […]

As if England cricket supporters didn’t have enough to rejoice yesterday after their team secured a 2-0 series lead in South Africa… Proteas supporter Stuart Weir captured the Barmy Army (English cricket fans) in the following sing-along at Bidvest Wanderers Stadium in Johannesburg. Stuart said: “Proteas thumped, Rand in free fall and the Barmy Army […]

The Joburg Open golf tournament began yesterday at the Royal Johannesburg and Kensington Course in Linksfield North. This is the 10th time the city is hosting the contest, which ends on Sunday 17 January. “It has proven its value as a highly successful event to market Johannesburg to a huge international audience,” said Bongi Mokaba, the […]

Check out this awesome footage as South African professional kiteboarder Luke McGillewie takes to the air, and almost lands on the beach, in Cape Town yesterday. Fellow kitesurfer Jamie Farrell uploaded the video on Wednesday, saying: “They say the wind hit 51 knots (94 kilometers per hour ) today in Cape Town… And what happens in Cape […]

AB de Villiers has vowed to lead by example as he takes over the captaincy of the Proteas for the remainder of the Sunfoil Test series against England, after Hashim Amla stepped down last week. He also revealed that part of Test cricket is to make the opponents feel uncomfortable – “to remind them that they […]

Congratulations to Brandon Stone who won the South African Open on Sunday, securing the first European Tour trophy of the year. It was an emotional victory for the 22-year-old who confessed that he had to have “a little silent pep talk” with himself after not playing “the most convincing golf” of his life earlier on in the tournament. He turned it […]

Hashim Amla’s cricket career has been impressive. In both Test and one-day international cricket matches over the past five years, the right-handed batter has excelled. In 2014, he was named as the Test captain, but he announced his resignation from the role on 6 January 2016. Amla said his resignation from the role was a […]

In an interview on the BBC today, Tokyo Sexwale said that he would call for full disclosure of all salaries at Fifa should he become the new boss of the world football organisation. Speaking to the BBC’s Zeinab Badawi on ‘Hard Talk’, the businessman and ANC stalwart said that he would disclose not only his own salary […]

They’re not called the Blitzbokke for nothing! Check out how lightning fast South Africa’s Seabelo Senatla is in this video which is going viral on facebook… Watch Video: Check out the speed of Seabelo Senatla: This is absolutely insane… Tag a teammate with SPEED! Posted by USA Sevens Rugby on Monday, 14 December 2015 The […]

The Springbok Sevens team on Sunday were crowned first winners of the inaugural HSBC Cape Town Sevens after a solid 29-14 win over Argentina in an awesome final that brought down the curtain on a fantastic first tournament in South Africa’s Mother City. It was also a third consecutive win on home soil for the […]

Two South Africans have an ambitious plan to turn the  Cape-to-Rio Yacht Race – which is known as one of the toughest yacht races in the world – into an even tougher venture! They plan to row unassisted all the way from Cape Town to Rio de Janeiro! That’s 6,700 km! And to do so […]

Two-time world bodyboard champion Andre Botha, from South Africa, has been praised for his fast action in rescuing a pro surfer who was knocked unconscious during huge conditions in Hawaii. Witnesses said Evan Geiselman (22) probably owes his life to Andre after the former bodyboarding champion lifted the American surfer’s lifeless body from the surf and gave him […]

The South African Rugby Union (SARU) has announced the resignation of Springbok coach Heyneke Meyer. SARU announced on Twitter that Meyer told them “he no longer wished to be considered as a candidate to coach the Springboks. “Meyer decided to stand aside as coach, a decision he considers to be in the best interest of […]

Rugby legend Jonah Lomu’s former All Blacks teammates performed a moving haka tribute at his funeral at Eden Park in New Zealand. Watch below. Lomu, who became popular in South Africa following the Rugby World Cup in 1995, passed away suddenly 12 days ago. Although he had long suffered from kidney problems, his death – from cardiac arrest […]

On a sunny afternoon in 1986, a young boy in a Soweto in upheaval as the struggle against apartheid intensified, turned on the TV, threw himself on the couch and hoped the soccer game would be worth watching. But the TV was tuned into the channel broadcasting the rugby match between Northern Transvaal and Eastern Province. […]

South Africans are heartbroken today by the news that All Blacks legend Jonah Lomu has sadly passed away at his home in Auckland, New Zealand. The much-loved rugby hero, who was catapulted to worldwide fame after the 1995 World Cup in South Africa, was only 40-years-old. Oregan Hoskins, president of the South African Rugby Union (SARU), said: […]

On Saturday AB de Villiers will become only the seventh South African to play his 100th test! The 31-year-old was honoured at a special function last night, although – in typical AB fashion – he has played down the awesome achievement and says he would rather focus on tomorrow’s match against India in Bengaluru (formerly Bangalore) […]

Former athlete Richard Holland has sadly passed away at the age of 32. Rich was tragically injured in a cycling accident three years ago whilst training for an Ironman event in Dubai. The accident left him with locked-in syndrome and splitting headaches. After fighting a brave battle, Rich succumbed to the traumatic brain injury on Sunday. The South […]

Congratulations to Jared Houston from Cape Town who was crowned the official 2015 APB World Bodyboard Champion yesterday in Puerto Rico. It was an incredibly emotional (and stressful) final day of the Encanto Pro Cultura as the 26-year-old South African, who now lives in Puerta Rico, won his first world title. After an unfortunate knock out in the […]

Time to get our calendars out for next year as South African Rugby Union (SARU) have announced the Springboks’ home fixtures for 2016. Current Six Nations champions Ireland will play a three-test series against the Springboks in Cape Town, Johannesburg and Port Elizabeth in June 2016, the South African Rugby Union (SARU) announced on Friday. SARU […]

I feel lucky that I stumbled upon Alexandra Baseball by mere happenstance almost exactly five years ago. We were on the verge of moving from the United States to South Africa, and our boys, then 13 and 11, were wondering whether there was baseball in South Africa. Ever so gently my husband and I prepared […]

Sonny Bill Williams was awarded a second Rugby World Cup (RWC) winner’s medal Sunday night at the RWC award ceremony in Battersea, London…after he kindly gave away his first gold medal to a young fan on Saturday night. (See videos below.) The All Black (AB) player’s gesture – which made headlines around the world – happened just moments […]

Springbok coach Heyneke Meyer said he was proud of the way in which his team turned their Rugby World Cup campaign around to claim the bronze medal after beating Argentina by 24-13 in London on Friday evening. The Boks scored two tries to the one by the Pumas, with JP Pietersen and Eben Etzebeth dotting down. […]

So close and yet so far. South Africa took bronze tonight in the Rugby World Cup (RWC). A mighty achievement, better than dreamed of after that Japan loss,  but not quite the Finals that the Springboks and their fans had hoped for. And sadly, no world-breaking try for Bryan Habana. The Springboks beat Argentina at Olympic Stadium […]

Springbok captain Victor Matfield was captured on camera having a bit of a Baywatch moment at the Rugby World Cup Bronze Medal match this evening in London. World Rugby uploaded a Vine (video loop) of Matfield’s run onto the field at Olympic Stadium, after the team sung the anthem for the last time during RWC2015 (see video […]