Rudy Paige will make his starting debut for the Springboks on Saturday at Loftus Versfeld in the team’s penultimate Castle Lager Rugby Championship fixture of the year The inclusion of Paige at scrumhalf is one of three changes made to the Springbok line-up that started the match against the All Blacks two weeks ago in […]

Springboks Damian de Alllende, Lwazi Mvovo and Malcolm Marx were released by the national team on Monday and will be available for Currie Cup selection for this coming weekend. De Allende returns to the DHL Western Province, Mvovo goes back to the Cell C Sharks while Marx, who made his Springbok debut as a second half […]

South African sports legend Gary Player has paid tribute to fellow golfing great, friend and competitor Arnold Palmer, who passed away last night at the age of 87. Together with Jack Nicklaus, the trio formed the famous ‘Big Three’. [Read Palmer’s bio below Tribute.]  In a statement issued Monday, Player said: “Vivienne and I just woke up […]

Whilst locals in Port Elizabeth paddled out with their surfboards to celebrate Saturday’s Heritage Day and National Braai Day… a dive centre in Scottburgh found an even more unusual way to mark the occasion! Watch the video below for how KwaZulu-Natal dive center, Scubaxcursion, found a way for their scuba divers to enjoy a braai […]

South Africa has a new World Champion! In an emotional finish in Aragon, Spain today, motorcycle racer Brad Binder finished in second place… thereby scoring enough points to become World Champion in the Moto3 Championship. It’s been an incredible season of racing for 21-year-old Binder who began in 35th position on the grid… and raced his way determinedly […]

In honour of John Philip ‘Bakkies’ Botha’s birthday today, here’s a well known post from 2011 celebrating (and joking about) everything that makes the former Springbok rugby player so unique… and such a legend that posts like this exist! (And based on classic Chuck Norris jokes.) SOME ‘FACTS’ ABOUT BAKKIES BOTHA … Bakkies Botha is […]

Experienced backs Pat Lambie and Willie le Roux have been included in a 31-man Springbok squad for the two remaining home Tests in the Castle Lager Rugby Championship, in October, against Australia and New Zealand. Along with the experienced backline duo, Lood de Jager and Julian Redelinghuys will also return to the pack after recovering from injuries […]

Malcolm Marx (Xerox Golden Lions), Lwazi Mvovo (Cell C Sharks), Rudy Paige, Trevor Nyakane (both Vodacom Blue Bulls) and Bongi Mbonambi (DHL Western Province) were released to their provinces and can be considered for Currie Cup duty this coming weekend, SA Rugby announced on Monday. All five players were part of the Springbok squad that […]

South Africa’s Olympic bronze medallist, Henri Schoeman, raced to a career-first World Triathlon Series victory at the season’s Grand Final in Cozumel, Mexico on the weekend… in a dramatic finish that saw British Olympic gold medallist Alistair Brownlee forsake his own chance at victory to help his younger brother Jonny – who was almost unconscious – across the […]

Seven-time Paralympian Ernst van Dyk wrapped up Team South Africa’s 2016 Paralympics with a sixth-spot finish in the wheelchair marathon on Sunday. And fellow ‘veteran’ Fanie van der Merwe was honoured as the team’s flag bearer at the closing ceremony later in the day. Van Dyk 43, who on Thursday had won gold in the […]

The national rugby team might not have given much reason for celebration on Saturday but South Africa’s Paralympic team continued to rake in the medals on the other side of the world; and Dyan Buis broke a Paralympic record. While the Springboks went down to New Zealand, Buis and Hilton Langenhoven helped maintain Team SA’s […]

The All Blacks scored 26 points in the second half for a comprehensive 41-13 victory over South Africa in Christchurch on Saturday The victory all but secures New Zealand the Rugby Championship trophy with two rounds left in the tournament. This was South Africa’s best first-half performance of the year against a New Zealand side […]

Charl du Toit became Team South Africa’s first double medallist of the Rio Paralympics on Friday. He added to his T37 gold medal in the 100m dash at the weekend by snatching another victor in the 400m event. That meant that the 23-year-old boosted the team’s tally to 14 medals with just Saturday and Sunday’s […]

Olympic swimmer Chad le Clos and his longtime coach, and family friend, Graham Hill have parted ways. In a statement released Thursday, Le Clos said: “Graham Hill has done a great job as my coach for 14 years. We have achieved a lot together at every level of the sport: The Olympics, The World Championships, […]

It was medals galore for Team South Africa on Thursday, as another four rained down in Rio on the country’s best day of the 2016 Paralympics. But there was also heartache for blind runner Louzanne Coetzee who came third… but was disqualified. Two golds, a silver and bronze joined the nine medals already harvested by the team […]

Team South Africa had their second double-gold day of the Rio Paralympics on Thursday as first Ernst van Dyk then Reinhardt Hamman ended top of their class! Van Dyk, who raced to fifth spot in the H5 time trial, pulled the rabbit out of the hat to win the men’s road race over 60 kilometres […]

South Africa may just have a potential F1 racing driver in our midst! At just 18-years-old South African racer, Ewan Taylor, pulled off an amazing feat this past weekend, grabbing third position in a Porsche Super Sports Cup race… after only half a day’s practice in a race car ever! Taylor is more renowned for his […]

Anruné Liebenberg scorched to 400-metre track silver on Wednesday night to take Team South Africa’s medal tally to one short of double figures. Running in the T45-46-47 classification (upper limb impairment) she repeated her feat from the last Paralympics in London four years ago. Sure the time may have been a full 2.03sec slower than […]

And then there were eight! Paralympic veteran and team flag bearer Zanele Situ threw an eighth Team South Africa medal into the kitty at the Rio Paralympics on Tuesday evening. Situ, 45, who is now experiencing her fifth Paralympics, having already medalled in Sydney (2000) and Athens four years later, took bronze in the F54 […]

Durban surfer Jordy Smith has won the world tour surf event at Lower Trestles, San Clemente, California, USA. After knocking out Brazil’s Filipe Toledo in the Semi-Finals earlier today, Jordy took on Joel Parkinson from the Gold Coast, Australia… and emerged victorious! It’s a fantastic achievement for Jordy who spent the previous year or so suffering from injury. […]

Big shot-putter Tyrone Pillay pushed Team South Africa’s medal tally to seven at the Rio Paralympics on Monday. After a bumper day on Sunday with four medals (one gold, two silvers and a bronze) Pillay kept up the medal-winning momentum in the F42 category as he heaved the sphere a career-best 13.91 metres. That comfortably […]

South Africa woke up on Monday to anything but a blue Monday as Team South Africa celebrated six of the best medals in Rio de Janeiro. After a super productive afternoon on the track where first Charl du Toit and Fanie van der Merwe won gold and bronze in the T37 100m final and Ilse […]

In a classic race, described as a “two-man game of chess”, South African rider Brad Binder duelled it out with Enea Bastianini at Misano World Circuit to clinch his fifth Moto3™ victory of the season. The 21-year-old from Potchefstroom was racing for Red Bull KTM Ajo under a brilliantly blue sky on the Riviera di Rimini in San Marino. […]

Charl du Toit and Fanie van der Merwe banked Team South Africa’s third and fourth medals of the Paralympic Games in Rio on Sunday as they ran to first and third place respectively in the T37 100-metre track final. And 10 minutes after their gold-bronze sprint final it was Stellenbosch training partner Ilse Hayes who […]

As South Africans tweeted their congratulations to Caster Semenya, who pulled off an extraordinary victory in the women’s 400m at the Brussels’ Diamond League meeting on Friday, the Olympic 800m gold medallist said now it’s time to “eat, sleep and study”. Semenya finished her season recording a personal best of 50.40 for the win that […]