Congratulations to Mamelodi Sundowns – bringing home the African Champions League title Sunday night in Egypt for not only their club, but the whole of South Africa! Although Sundowns lost the second leg of their CAF semifinal 1-0 to Zamalek in Alexandria tonight… they still secured the title 3-1 on aggregate. It’s a massive boost for South African […]

BLOEMFONTEIN – The Free State Cheetahs captured their fifth Currie Cup title with an overwhelming 36-16 victory over the Blue Bulls at Bloemfonten’s Toyota Park on Saturday. This is the first time Bloemfontein has won the title since 2007. It’s been a fantastic season for Franco Smith’s team – unbeaten throughout. The Cheetahs dominated the […]

Doctors attending to SAFA Technical Director, Neil Tovey – who suffered a heart attack last Sunday – are impressed by the progress being made by the former Bafana Bafana captain, according to his older brother Mark Tovey. “He is now able to sit on his own, walks unaided and from where I am seated, I […]

South Africa’s two 2016 Olympic gold medallists – Wayde van Niekerk and Caster Semenya – have been nominated for the IAAF (International Association of Athletics Federations) World Athletes of the Year Award! The public has until 1 November to cast our votes!!! Wayde won the 400 metres in Rio (breaking a world record!) and his […]

The SA Rugby Coaches’ Indaba, which began in Cape Town on Wednesday, was designed to plot a new direction for Springbok rugby, said Mark Alexander, acting president of SA Rugby (SARU). Springbok coach Allister Coetzee, his management team and all six Super Rugby coaches and CEOs were in attendance for the opening of the two-day […]

Top South African referees Craig Joubert, Marius van der Westhuizen and Jaco Peyper have each been tasked with taking charge of two Test matches in the November internationals. World Rugby said Joubert will officiate the clash between Wales and Australia at the Principality Stadium in Cardiff on 5 November and the Test between Fiji and […]

South African sporting legend – and Technical Director of the SA Football Association (SAFA) – Neil Tovey (54) has suffered a heart attack. In a press statement, SAFA said his brother Mark Tovey confirmed the incident, adding that the former Bafana Bafana captain was in critical condition and doctors were battling hard to stabilise him. […]

Golden Lions Julian Redelinghuys is due to undergo surgery Sunday morning, and is expected to make a full recovery following the “desperately unlucky collision” during Saturday’s Currie Cup match against the Free State Cheetahs in which he sustained a serious neck injury. The Lions Rugby Union published the medical report from team doctor Dr Rob […]

Congratulations to Mamelodi Sundowns for beating Egyptian powerhouse Zamalek in an action-packed match at Lucas Moripe Stadium in Pretoria, South Africa, today. They’re one step closer to being crowned African club champions! The home team thrashed Zamalek in the CAF Champions League final first leg with a score of 3-0. It was a champion’s performance, delivering awesome atmosphere, goosebumps […]

South Africa made history Wednesday at Newlands stadium, in Cape Town, as the first team in history to inflict a whitewash against Australia in a five-match ODI (One Day International) series! Kangaroos’ captain Steve Smith said: “It’s been a tough series, we’ve been outplayed.” Rilee Rossouw, with his maiden ODI century against Australia, and JP Duminy […]

Proteas captain, Faf du Plessis, and his team have their eye on making history in the fifth Momentum One-Day International (ODI) against Australia at PCC Newlands on Wednesday… which has just begun. South Africa won the toss and have elected to bat first. David Miller, who was suffering a groin injury, is back. The Proteas lead […]

Check out New Zealand drifting racer Michael Whiddett – known as ‘Mad Mike’ – as he takes on South Africa’s Franschhoek Pass in what he calls his “most terrifying stunt”. And don’t watch on a full stomach! In ‘Conquer the Cape’, Mad Mike hitches a ride with a local before stepping into his Mazda RX8 ‘Badbul’ […]

KYLE ABBOTT and Tabraiz Shamsi routed Australia with the ball to set the Standard Bank Proteas up for a six-wicket victory over Australia at St. George’s Park today and a 4-0 lead in the five-match Momentum ODI Series. Abbott, Shamsi and Aaron Phangiso all came into the Proteas side for their first matches of the […]

One thing the Springboks have going for them is their awesome fans. Check out the way in which Kiwi reporter Liam Napier describes South African rugby fans at King’s Park, in Durban, on Saturday evening: “There’s nothing quite like a test in Africa. Supporters gather around the venue on the outer field hours before kickoff, […]

Springbok coach Allister Coetzee on Saturday said his team were outplayed in defeat by New Zealand in Durban on Saturday. The All Blacks recorded their biggest ever win against the Boks, breaking the 36-point margin in Pretoria back in 2003 with a 57-15 win today (that’s a margin of 42). Coetzee said he was embarrassed by the result as […]

We may not have won the rugby this evening, but Scott Bouverie from KwaZulu-Natal flew the flag for South Africa in Turkey today… where he secured third place in an intense three-day international Extreme Enduro ‘Sea to Sky’ race. Scott beat some of the best riders in the world in Kemer, Turkey, to clinch podium position […]

Faf de Klerk and Damian de Allende were included in Springbok starting line­up to face the All Blacks in Durban on Saturday in the final Test of the 2016 Castle Lager Rugby Championship The two personnel changes are both due to injuries – scrumhalf De Klerk comes into the starting team again as a replacement […]

Ironman has announced Nelson Mandela Bay, South Africa, as host for the 2018 Ironman 70.3 World Championship. This will be the first time an Ironman World Championship event will be held on the African continent! #GoSouthAfrica! The event – also known as the Half Ironman – will take place on Saturday, September 1st and Sunday, September 2nd, […]

Awesome two-time Olympian Chad le Clos swam his way into the history books yesterday as he led South Africa to third place on the medals table at the two-day FINA / airweave World Cup in Dubai. In winning the 100-metre butterfly with a time of 49.14 seconds, Le Clos claimed his 100th World Cup gold medal! […]

DAVID MILLER and Andile Phehlukwayo both played the innings of their lives to get the Standard Bank Proteas across the line for a four-wicket win over Australia, with four balls to spare, at Sahara Stadium Kingsmead on Wednesday evening… to clinch the Momentum ODI Series by a 3-0 margin with two matches still to be played. […]

Piet van Zyl was on Monday named as replacement for Springbok scrumhalf Rudy Paige, who was ruled out of action because he was still symptomatic following the concussion he suffered in the victory over the Wallabies on Saturday in Pretoria Van Zyl, who plays for the Vodacom Blue Bulls, will join the Springbok later on […]

FAF DU PLESSIS led another splendid batting display with his sixth century, helping the Standard Bank Proteas to a massive 142-run win over Australia and a 2-0 lead in their Momentum One-Day International (ODI) series after the second match at Bidvest Wanderers Stadium on Sunday. The stand-in South Africa captain batted through a hand injury […]

Springbok coach Allister Coetzee said the Springboks 18-10 win over the Wallabies at Loftus Versfeld in Pretoria on Saturday, was an important boost to the team’s confidence for the remainder of the season. “It was an important win, not only for our confidence, but also self-belief,” said Coetzee. “I am a very happy man and […]

South African football player Jason Johannison, who moved to Australia when he was eight, has won one of his new country’s most prestigious sporting awards – the Norm Smith Medal! The AFL (Australian Football League) called his team’s win a “fairytale” that “stretched all the way to Johannesburg” because of Johannisen’s medal win. AFL.com.au described the 23-year-old […]

QUINTON DE KOCK struck the second highest ever score by a South African as the Standard Bank Proteas scored a crushing six-wicket victory over Australia in the first Momentum One-Day International (ODI) played at SuperSport Park on Friday. The young opener blasted 178 from 113 deliveries, clubbing 11 sixes and 16 fours along the way, […]