Tribute for nurses who lost lives during pandemic

Tribute to our nurses who their lost lives during pandemic

By Fazila Olla 30-03-23 11:20

Deputy Minister of Health, Dr Sibongiseni Dhlomo, has paid tribute to the 102 595 nurses who lost their lives when they became the first line of defence to protect South Africans during the COVID-19 pandemic. “Let’s remember these fallen heroes and heroines with pride because they rolled up their sleeves and confronted the ever-mutating pandemic […]

cholera

Health Department expresses concern over Cholera cases

By Fazila Olla 30-03-23 10:54

The Department of Health has expressed concern at the increasing number of locally acquired indigenous cholera cases following the four new cholera cases that were recorded over the last week in Gauteng. “Whilst there is an ongoing risk for imported cases following travel from other African countries currently experiencing cholera outbreaks (especially Malawi, Mozambique, Zambia […]

Profit versus health: 4 ways big global industries make people sick

Profit versus health: 4 ways big global industries make people sick

By Fazila Olla 28-03-23 12:53

It’s now more commonly known that alcohol and tobacco use make us ill. Less known is that just four industries account for at least one-third of global preventable deaths. These industries are: unhealthy processed food and drinks, fossil fuels, alcohol and tobacco. Collectively they cause 19 million deaths every year, according to a recent series […]

Taking intellectual disability awareness month to the finish line

Taking intellectual disability awareness month to the finish line

By Fazila Olla 27-03-23 14:22

Hundreds of people gathered for the annual Trolley Race in support of Intellectual Disability Awareness Month on 22 March. Adults with mental disabilities from Khayelitsha, Mitchell’s Plain, Retreat and Athlone met at Rygate sports field in Athlone on Friday. The event was hosted by Cape Mental Health. Spirits were high as the trainees cheered on […]

sleep affects mental health

How to rewire your brain to feel good on Mondays

By Fazila Olla 28-03-23 21:38

If you hate Mondays, you’re most certainly in good company. After a couple of days off, many of us have difficulty settling back into our routines and work duties. You may even have dread and anxiety that seeps into the weekend in the form of “Sunday scaries”. You can’t always change your schedule or obligations […]

Premier Alan Winde

DA leaders should follow Premier Winde’s example on vaccines

By Fazila Olla 24-03-23 11:22

During the height of the Covid pandemic, there was one outstanding leader holding political office in South Africa: Western Cape Premier Alan Winde. His messages were clear and science-based. He supported the provincial health department’s initiatives which involved making sure hospitals had the capacity to deal with the surges in Covid cases. Winde’s leadership is […]

Rahima Moosa Mother and Child Hospital

Health Ombud says Rahima Moosa Mother and Child Hospital is dirty and unsafe

By Fazila Olla 15-03-23 10:44

Expectant mothers sleeping on chairs and hospital floors, crumbling infrastructure, management deficiencies, and a paediatric and child health facility with no blood bank, laboratory facility or intensive care unit (ICU). These are some of the damning findings contained in the report of the Health Ombudsman, Professor Malegapuru Makgoba, who was tasked with investigating allegations against […]

Advanced surgical robots have treated almost 300 Western Cape patients

Advanced surgical robots have treated almost 300 Western Cape patients

By Jenni Baxter 14-03-23 10:12

While the Western Cape’s two advanced surgery robots have only been in operation for a short time (acquired in October 2021), they have already demonstrated their value to surgeons at the province’s largest hospitals and the project may to be expanded. The Da Vinci Xi surgical systems have participated in 260 surgeries at Tygerberg and […]

HSI/Africa and ProVeg South Africa launch ‘My Plant-Based City’ map to finding veg-friendly restaurants in the Mother City.

Cape Town gets Plant-Based City map as vegan and veg-friendly restaurants grow

By Fazila Olla 13-03-23 18:49

Considering that South Africa is one of the highest per capita meat-consuming countries in Africa, one might be surprised to discover that there are 14 fully vegan restaurants in Cape Town alone. Humane Society International/Africa and ProVeg South Africa have partnered to create a My Plant-Based City map of Cape Town to highlight these restaurants, as well […]

Swimming pools v wild swimming – a germs expert on which is worse

Swimming pools v wild swimming – a germs expert on which is worse

By Fazila Olla 13-03-23 11:54

Wild swimming has grown massively in popularity in recent times. Not only is swimming outdoors a pleasant way to enjoy the sunshine, fresh air and green leafy surroundings, it can also help to relieve stress and elevate our endorphins. This creates a sense of well-being as well as burning calories and exercising muscles. But along […]

Depression, anxiety and childhood trauma

Depression, anxiety and childhood trauma: South African study explores links of who is most at risk

By Fazila Olla 10-03-23 10:42

Mental health problems among adults are an ever-increasing public health concern. These include depression, anxiety, and conditions associated with bad childhood experiences such as abuse. Several factors are known to influence the development of mental illness. These include anxiety, early adversity, socio-economic status, and some demographic characteristics such as where a person lives. In a […]

How to find joy through play as an adult

How to find joy through play as an adult

By Fazila Olla 09-03-23 12:02

Becoming an adult often seems to mean leaving play behind. The term “adulting” refers to doing things that are joyless, boring and tiresome – the opposite of play. But we can embrace adulthood while still finding joy through play and being playful. You might not realise it, but when you swing in your chair, slip […]

food disrupting sleep

What happens to your brain if you don’t get enough sleep?

By Fazila Olla 08-03-23 11:40

Sleep may be the single biggest factor in maintaining a healthy brain and positive mental health. This is especially true if you are under the age of 20. What is interesting — and problematic — is that most of us live with a sleep debt: in essence we are not getting enough sleep, so we […]

codeine abuse sa

Cough syrup can harm children: experts warn of contamination risks

By Fazila Olla 28-02-23 11:24

The recent deaths of over 300 children in Africa and Asia have prompted the World Health Organization (WHO) to warn about the use of “substandard and falsified” medical products. The organisation called for more efforts to protect children from contaminated medicine.Toxicologists Winston Morgan and Shazma Bashir unpack the story. What caused the WHO to issue […]

South Africa records first cholera death, as cases rise to five

South Africa records first cholera death linked to five recent cases

By Jenni Baxter 24-02-23 01:01

South Africa’s Minister of Health, Dr Joe Phaahla, announced on Thursday, the first death linked to the recent cases of cholera detected in South Africa, as the number of laboratory-confirmed cases rises to five. Earlier this month the department had announced three cases of cholera identified in South Africa. The first cases were reported at […]

Measles Gauteng

Measles outbreak declared in Cape Town

By Fazila Olla 22-02-23 10:36

The National Institute for Communicable Diseases (NICD) has declared a measles outbreak in Cape Town after four cases were recorded from 24 January to 17 February 2023. “Even though all the lab-confirmed measles were investigated, no epidemiological link could be established,” the national public health institute said. However, according to the NICD, the cases meet […]

Maternal air pollution exposure puts unborn babies at risk in SA

Air pollution exposure during pregnancy puts unborn babies at risk in SA

By Fazila Olla 21-02-23 11:40

Pregnant mothers living in air pollution hotspots in South Africa risk bearing a child with a congenital birth anomaly; specifically orofacial cleft lip and palate (CLP). This is according to research done by the South African Medical Research Council (SAMRC) in partnership with surgeons, researchers and Operation Smile. The research was presented this month at […]

Four habits of happy people – as recommended by a psychologist

Habits of four happy people – as recommended by a psychologist

By Fazila Olla 21-02-23 11:12

What makes you happy? Maybe it’s getting up early to see the sunrise, hanging out with family and friends on a weekend, or going for a dip in the sea. But what does science say about the things happy people do? We know that happy people tend to have strong relationships, and good physical health […]

80% of South Africans proactively exercise on holiday

80% of South Africans proactively exercise on holiday

By Fazila Olla 16-02-23 11:12

80% of South African travellers choose to exercise while on holiday, according to new research from the travel-loyalty programme Marriott Bonvoy. The results also show that almost a third of those (32%) don’t normally work out, even when they’re at home. For many people, looking after their mental health is the biggest motivation behind working […]

SA commemorates International Childhood Cancer Day

SA commemorates International Childhood Cancer Day

By Fazila Olla 15-02-23 11:06

South Africa is joining the global community to observe International Childhood Cancer Day to raise awareness and improve understanding of childhood cancer. International Childhood Cancer Day is observed annually across the world on February 15, with this year’s campaign observed under the #ThroughTheirHands theme, which focuses on paying tribute to the families and caregivers, and […]

Pulses are packed with goodness: Five cool things you should know about them

Pulses are packed with goodness: Five cool things you should know about them

By Fazila Olla 10-02-23 09:49

Each year on February 10, the United Nations commemorates what probably sounds to many like a strange occasion: World Pulses Day. But, as a researcher focused on forgotten and underutilised legumes, I think the initiative is an important step towards food security. Getting people to eat more pulses can ultimately help achieve UN Sustainable Development […]

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