Rapid Energy Powders: What are they and are they safe?

Rapid Energy Powders is a product that you might have seen for sale on your supermarket’s shelves or till-points.

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Advertised as a way to get an energy boost, you might be wondering how it compares to other ‘energy-boosting’ products on the market – and if these energy powders are safe to take.

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Here’s what to know about energy-boosting powders, and whether they’re something you should add to your shopping list.

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RAPID ENERGY POWDERS: WHAT ARE THEY?

Rapid Powders are an energy-boosting sachet powder that contains caffeine.

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They’re similar to energy drinks, which are designed to give users a boost of energy, vitality, and mental sharpness. The active ingredient, caffeine, is known to promote better mental awareness – and it’s why some people swear by coffee or other products with caffeine.

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According to the Rapid Energy, website, their powders ‘fixes tired fast’.

RAPID ENERGY POWDERS: HOW MUCH CAFFEINE DO THEY CONTAIN?

Rapid Powders are berry-flavoured.

There are two strengths available. Original strength has 160 mg caffeine per sachet, while the extra strength (red) sachet contains 240mg caffeine.

It’s the equivalent to an average caffeine drink (or two), which contain about 80 to 160mg depending on the brand.

ARE THEY SAFE TO TAKE?

Caffeine is safe for most people, according to WebMD

Children under 12 and lactating women shouldn’t take caffeine. Caffeine is also not recommended for anyone aware of a heart condition, or anyone who has conditions that might affect their heart.

It’s advised that you do not consume more than two regular strength powders in 24 hours.

RAPID ENERGY POWDERS: WHAT ARE THE OTHER INGREDIENTS?

It’s not just about the caffeine.
Rapid Powders also contains essential B-vitamins, which enhances the effect – and compliments the vitamins needed for a healthier lifestyle.