Big Zulu’s continued weight loss before his boxing match has left fans on social media calling him ‘Slim Zulu’. Big Zulu. Image via Instagram @bigzulu_sa/ The massive weight loss has left fans calling him ‘Slim Zulu’ after losing over 10 kgs ahead of a boxing match. ALSO READ: ‘Weak knees’: Big Zulu prepares for boxing fight, […]

From Sorisha Naidoo’s business ventures to Slee Ndlovu’s ‘broke’ comments, here’s what you need to know about the Durban housewives. The ‘Real Housewives of Durban’ cast. Image: supplied. On the season three finale of the Real Housewives of Durban (RHOD), arguments got so heated that Silindile “Slee” Wendy Ndlovu got up from her seat to throw […]

Legendary former Proteas cricketer Jacques Kallis has said ‘our hearts are exploding’ after the arrival of his newborn baby girl. Jacques Kallis and his wife Charlene have welcomed the arrival of a baby girl. Photo: Twitter Earlier this year, Kallis and his wife, Charlene, confirmed that they would soon be expecting baby number two, who […]

Businessman Vivian Reddy who co-developed Oceans Mall says the R1.3-billion mall created at least 1300 permanent jobs for the locals. Somizi, Zulu King, Vivian Reddy and Sorisha Naidoo at Oceans Mall launch. Images via Instagram @Somzi KwaZulu-Natal tycoon Vivian Reddy and his family launched the “Platinum Walk” wing of the new Oceans Mall in Umhlanga […]

‘Vey fitting’: Twitter users agreed that Dr Nandipha’s father should be played by Vusi Thanda in the Netflix documentary that they want. Tweeps had an idea of who Dr Nandipha’s father can be played by if a documentary Thabo Bester’s story would ever be made. Image via Twitter @prof_academia Twitter users came in numbers and […]

SA-born billionaire Elon Musk’s mom, Maye revealed that she craved boerewors and pap while in South Africa this week. Elon Musk with sister Tosca, mom Maye and brother Kimbal. Images via Instagram @toscamusk. Model and dietician Maye Musk, revealed that she was craving boerewors and pap while in South Africa to accept her honorary PhD in […]

Here’s five things to know about former Miss South African (1992) and Real Housewives van die Wynlande (RHOWL) star Amy Kleinhans-Curd. ALSO READ: ‘Real Housewives van die Wynlande’: Meet the SA cast members 1. FIRST WOMAN OF COLOUR TO WIN MISS SOUTH AFRICA Amy Kleinhans-Curd was the first woman of colour to be crowned Miss South Africa in 1992. […]

Enjoy another warm and cozy pudding when you make this Amarula pear tart. It’s rich, sweet and great with custard and ice cream! Autumn has reached South Africa which means that it’s also time for warmer desserts to enjoy after big meals. We often enjoy malva and chocolate puddings but you should try our Amarula […]

The Real Housewives of Johannesburg are finally back after a long wait. Viewers are left wondering if the new season will be worth the wait. The ladies of Jozi are back with some new addition. Image via Twitter @Jabu_MacDonald The prayers of Real Housewives of Johannesburg fans have been finally answered with the announcement of a […]

Minister of Sports Arts and Culture of South Africa Zizi Kodwa appointed local Kwaito icon Zola 7 as one of the Creative Sector Ambassadors. Zizi Kodwa said he appointed Zola 7 as one of the Creative Sector Ambassadors. Image via Twitter @zizikodwa/ @PButheelezi South African Kwaito icon Zola 7—real name Bonginkosi Dlamini was recently appointed as […]

Think back to a night when you slept poorly. How productive were you the next day at work? Did you struggle to get started? Did the day drag on and on? Did you procrastinate on Twitter or TikTok rather than doing your work? If your answer to these questions is “yes”, you’re not alone. Even […]

Celebrities have popularised all sorts of outlandish diet trends over the years. One of the latest trends among celebrities is the “one meal a day” diet (or “Omad”). Fans of Omad include Bruce Springsteen and Coldplay frontman Chris Martin. Many proponents of Omad claim it helps them better manage their weight and keep fit. Omad […]

South Africa has a food crisis. The food system – made up of all of the activities and actors involved in the production, processing, transportation, selling, consumption and disposal of food – produces starkly unequal access to nutritious foods. As a result, many households in the country cannot afford a healthy diet, 27% of children […]

Finland has been the happiest country on earth for the past six years, according to the World Happiness Survey. This survey relies on the Cantril ladder life evaluation question: Please imagine a ladder with steps numbered from zero at the bottom to 10 at the top. The top of the ladder represents the best possible […]

Although matcha tea has been around for centuries, it’s recently increased in popularity. This may be due to its favour with celebrities such as Jennifer Aniston and Gwyneth Paltrow, and because of its purported health benefits – with many claiming matcha has even greater benefit for our health than green tea does. All green tea […]

While the arrival of spring brings blooming flowers and trees, it also marks the beginning of allergy season for many people. Those who suffer from hay fever may start to notice familiar symptoms such as sneezing, itchy eyes and a runny nose. Hay fever, also known as allergic rhinitis, affects up to 42% of people […]

A lot of Easter traditions – including hot cross buns and lamb on Sunday – stem from medieval Christian or even earlier pagan beliefs. The chocolate Easter egg, however, is a more modern twist on tradition. Chicken eggs have been eaten at Easter for centuries. Eggs have long symbolised rebirth and renewal, making them perfect […]

1 in 5 South African households begs for food – the link between food insecurity and mental health At least ten million South Africans didn’t have enough food or money to buy food in 2019, according to the country’s statistics agency. This food insecurity remains a leading health problem that is unlikely to be eradicated any […]

For eight years I have studied digital nomadism, the millennial trend for working remotely from anywhere around the world. I am often asked if it is driving gentrification. Before COVID upended the way we work, I would usually tell journalists that the numbers were too small for a definitive answer. Most digital nomads were travelling […]

It is almost impossible nowadays to listen to the radio, watch TV or scroll through social media without being exposed to an advertisement telling us that all we need for a little happiness and love is a sugary drink or a fast-food snack. There’s nothing that a tasty, affordable, ready-made meal cannot fix, we are […]

If you grew up in the 90s and 00s, you may feel that sex education didn’t teach you much of practical value. Most sex education during this time followed a “prevention” approach, focusing on avoiding pregnancy and STIs, with most information largely targeted at heterosexual people. While some schools are now making their sex education […]

It’s now more commonly known that alcohol and tobacco use make us ill. Less known is that just four industries account for at least one-third of global preventable deaths. These industries are: unhealthy processed food and drinks, fossil fuels, alcohol and tobacco. Collectively they cause 19 million deaths every year, according to a recent series […]

Hundreds of people gathered for the annual Trolley Race in support of Intellectual Disability Awareness Month on 22 March. Adults with mental disabilities from Khayelitsha, Mitchell’s Plain, Retreat and Athlone met at Rygate sports field in Athlone on Friday. The event was hosted by Cape Mental Health. Spirits were high as the trainees cheered on […]

If you hate Mondays, you’re most certainly in good company. After a couple of days off, many of us have difficulty settling back into our routines and work duties. You may even have dread and anxiety that seeps into the weekend in the form of “Sunday scaries”. You can’t always change your schedule or obligations […]

Work, it’s something most of us do though it isn’t always enjoyable. Whether it’s long hours, gruelling tasks or just the repetitive nature of a day-to-day routine, work can sometimes be something we have to do rather than something we want to do. But given that the average person will spend 90,000 hours at work […]