Big Zulu

Big Zulu’s massive weight loss ahead of boxing match [pictures]

By Mimi Mfundisi 19-04-23 21:52

Big Zulu’s continued weight loss before his boxing match has left fans on social media calling him ‘Slim Zulu’. Big Zulu. Image via Instagram @bigzulu_sa/ The massive weight loss has left fans calling him ‘Slim Zulu’ after losing over 10 kgs ahead of a boxing match. ALSO READ: ‘Weak knees’: Big Zulu prepares for boxing fight, […]

The Real Housewives of Durban

‘RHOD’ S3 finale: What are the housewives up to now?

By Mimi Mfundisi 19-04-23 19:27

From Sorisha Naidoo’s business ventures to Slee Ndlovu’s ‘broke’ comments, here’s what you need to know about the Durban housewives. The ‘Real Housewives of Durban’ cast. Image: supplied. On the season three finale of the Real Housewives of Durban (RHOD), arguments got so heated that Silindile “Slee” Wendy Ndlovu got up from her seat to throw […]

Jacques Kallis wealth

PICTURES: Proteas legend Kallis welcomes his ‘beautiful baby girl’

By Mimi Mfundisi 19-04-23 17:36

Legendary former Proteas cricketer Jacques Kallis has said ‘our hearts are exploding’ after the arrival of his newborn baby girl. Jacques Kallis and his wife Charlene have welcomed the arrival of a baby girl. Photo: Twitter Earlier this year, Kallis and his wife, Charlene, confirmed that they would soon be expecting baby number two, who […]

Vivian Reddy and Sorisha Naidoo

‘Dubai in Durban’: Inside Vivian Reddy’s R1.3 billion Oceans Mall

By Mimi Mfundisi 19-04-23 17:11

Businessman Vivian Reddy who co-developed Oceans Mall says the R1.3-billion mall created at least 1300 permanent jobs for the locals. Somizi, Zulu King, Vivian Reddy and Sorisha Naidoo at Oceans Mall launch. Images via Instagram @Somzi KwaZulu-Natal tycoon Vivian Reddy and his family launched the “Platinum Walk” wing of the new Oceans Mall in Umhlanga […]

Thabo Bester and Dr Nandipha made millions from construction company

Vusi Thanda: Tweeps on who should play Dr Nandipha’s father

By Mimi Mfundisi 19-04-23 16:26

‘Vey fitting’: Twitter users agreed that Dr Nandipha’s father should be played by Vusi Thanda in the Netflix documentary that they want. Tweeps had an idea of who Dr Nandipha’s father can be played by if a documentary Thabo Bester’s story would ever be made. Image via Twitter @prof_academia Twitter users came in numbers and […]

Maye Musk

Dr Maye: Elon Musk’s mom craved boerewors and pap while in SA

By Mimi Mfundisi 19-04-23 16:00

SA-born billionaire Elon Musk’s mom, Maye revealed that she craved boerewors and pap while in South Africa this week. Elon Musk with sister Tosca, mom Maye and brother Kimbal. Images via Instagram @toscamusk. Model and dietician Maye Musk, revealed that she was craving boerewors and pap while in South Africa to accept her honorary PhD in […]

Amy Kleinhans-Curd

Amy Kleinhans-Curd: 5 Facts of Former Miss SA and ‘RHOWL’ star

By Hennely Nel 19-04-23 15:55

Here’s five things to know about former Miss South African (1992) and Real Housewives van die Wynlande (RHOWL) star Amy Kleinhans-Curd. ALSO READ: ‘Real Housewives van die Wynlande’: Meet the SA cast members 1. FIRST WOMAN OF COLOUR TO WIN MISS SOUTH AFRICA Amy Kleinhans-Curd was the first woman of colour to be crowned Miss South Africa in 1992. […]

Amarula Pear tart

Amarula pear tart: A beautiful dessert with a local flavour

By Mimi Mfundisi 19-04-23 13:30

Enjoy another warm and cozy pudding when you make this Amarula pear tart. It’s rich, sweet and great with custard and ice cream! Autumn has reached South Africa which means that it’s also time for warmer desserts to enjoy after big meals. We often enjoy malva and chocolate puddings but you should try our Amarula […]

The Real Housewives of Johannesburg

The ‘Real Housewives of Johannesburg’ are finally back!

By Mimi Mfundisi 19-04-23 10:23

The Real Housewives of Johannesburg are finally back after a long wait. Viewers are left wondering if the new season will be worth the wait. The ladies of Jozi are back with some new addition. Image via Twitter @Jabu_MacDonald The prayers of Real Housewives of Johannesburg fans have been finally answered with the announcement of a […]

Zola 7

Zizi Kodwa appoints Zola 7 as part of Creative Sector Ambassadors

By Mimi Mfundisi 19-04-23 09:24

Minister of Sports Arts and Culture of South Africa Zizi Kodwa appointed local Kwaito icon Zola 7 as one of the Creative Sector Ambassadors. Zizi Kodwa said he appointed Zola 7 as one of the Creative Sector Ambassadors. Image via Twitter @zizikodwa/ @PButheelezi South African Kwaito icon Zola 7—real name Bonginkosi Dlamini was recently appointed as […]

‘One meal a day’ diet popular with celebrities could do more harm than good – here’s why

Why popular One Meal a Day diet isn’t recommended

By Fazila Olla 13-04-23 11:11

Celebrities have popularised all sorts of outlandish diet trends over the years. One of the latest trends among celebrities is the “one meal a day” diet (or “Omad”). Fans of Omad include Bruce Springsteen and Coldplay frontman Chris Martin. Many proponents of Omad claim it helps them better manage their weight and keep fit. Omad […]

food to keep you healthy

South Africans have starkly unequal access to a healthy diet – the solution requires tackling deep-seated historical injustice

By Fazila Olla 13-04-23 10:58

South Africa has a food crisis. The food system – made up of all of the activities and actors involved in the production, processing, transportation, selling, consumption and disposal of food – produces starkly unequal access to nutritious foods. As a result, many households in the country cannot afford a healthy diet, 27% of children […]

Matcha tea: what the current evidence says about its health benefits

Matcha tea: what the current evidence says about its health benefits

By Fazila Olla 05-04-23 12:09

Although matcha tea has been around for centuries, it’s recently increased in popularity. This may be due to its favour with celebrities such as Jennifer Aniston and Gwyneth Paltrow, and because of its purported health benefits – with many claiming matcha has even greater benefit for our health than green tea does. All green tea […]

Hay fever: why some people suffer from it and others don’t

Hay fever: why some people suffer from it and others don’t

By Fazila Olla 04-04-23 12:11

While the arrival of spring brings blooming flowers and trees, it also marks the beginning of allergy season for many people. Those who suffer from hay fever may start to notice familiar symptoms such as sneezing, itchy eyes and a runny nose. Hay fever, also known as allergic rhinitis, affects up to 42% of people […]

Easter eggs: their evolution from chicken to chocolate

Easter eggs: their evolution from chicken to chocolate

By Fazila Olla 04-04-23 11:34

A lot of Easter traditions – including hot cross buns and lamb on Sunday – stem from medieval Christian or even earlier pagan beliefs. The chocolate Easter egg, however, is a more modern twist on tradition. Chicken eggs have been eaten at Easter for centuries. Eggs have long symbolised rebirth and renewal, making them perfect […]

The world is hooked on junk food: how big companies pull it off

The world is hooked on junk food: how big companies pull it off

By Fazila Olla 31-03-23 13:10

It is almost impossible nowadays to listen to the radio, watch TV or scroll through social media without being exposed to an advertisement telling us that all we need for a little happiness and love is a sugary drink or a fast-food snack. There’s nothing that a tasty, affordable, ready-made meal cannot fix, we are […]

Profit versus health: 4 ways big global industries make people sick

Profit versus health: 4 ways big global industries make people sick

By Fazila Olla 28-03-23 12:53

It’s now more commonly known that alcohol and tobacco use make us ill. Less known is that just four industries account for at least one-third of global preventable deaths. These industries are: unhealthy processed food and drinks, fossil fuels, alcohol and tobacco. Collectively they cause 19 million deaths every year, according to a recent series […]

Taking intellectual disability awareness month to the finish line

Taking intellectual disability awareness month to the finish line

By Fazila Olla 27-03-23 14:22

Hundreds of people gathered for the annual Trolley Race in support of Intellectual Disability Awareness Month on 22 March. Adults with mental disabilities from Khayelitsha, Mitchell’s Plain, Retreat and Athlone met at Rygate sports field in Athlone on Friday. The event was hosted by Cape Mental Health. Spirits were high as the trainees cheered on […]

sleep affects mental health

How to rewire your brain to feel good on Mondays

By Fazila Olla 28-03-23 21:38

If you hate Mondays, you’re most certainly in good company. After a couple of days off, many of us have difficulty settling back into our routines and work duties. You may even have dread and anxiety that seeps into the weekend in the form of “Sunday scaries”. You can’t always change your schedule or obligations […]

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