The reality of sleeping with your cellphone under your pillow and how it affects your health. Do you sleep with your phone under your pillow? In reality, this is dangerous for your health, both physical and mental. It has become fashionable, especially amongst young people, to have their phones with them while they sleep. Generally, under […]

Simple and effective strategies to boost your immune system and fortify your body’s natural defence against infections and illnesses. The immune system plays an important role in protecting the body from harmful pathogens and maintaining good health. There is no magic pill that can boost your immune system overnight, but there are simple, scientifically proven […]

Here’s a list of the regrets that you do not want to have in life. See the list and be spurred to action now! We often go through life not doing the things we should or want to do.  Common excuses might be: “There’s not enough time” or “Maybe tomorrow”. Life passes by so quickly […]

June is men’s health month and the perfect opportunity to care for your health. Here’s a quick checklist of essential check-ups. June is men’s health month in South Africa, the perfect time for an annual health check-in. But no need to stress, here’s a quick checklist to follow. ALSO READ: Egg-tastic superfood! An egg a day […]

Escape the routine and go on an exciting vacation to refresh your mind, discover new cultures, seek out exhilarating adventures. Escape the routine and go on an exciting vacation to refresh your mind, discover new cultures, seek out exhilarating adventures, spend time with loved ones, and disconnect from technology. Picture this: crystal-clear turquoise waters, golden […]

The PasswordKid App serves as the central tool for parents to register trusted delegates who can pick up their children. Many children are at risk of being abducted when their parents or guardians are unable to pick them up from school. To address this challenge, two young people have come up with an innovative idea […]

Many benefits come from regularly exercising, including stronger muscles, lower risk of disease and improved mental health. But a recent study suggests that exercise may have another unexpected benefit: it might make us more tolerant to pain. The study, published in the journal PLOS One, found people who regularly exercised had a higher pain tolerance […]

The South African Social Security Agency (SASSA) issued a stern warning against an online scam claiming a loan partnership with Shoprite exists. The South African Social Security Agency (SASSA) distanced itself from an online scam circulating that claims the agency is involved in a loan partnership with supermarket Shoprite. READ: Police unveil more details about Warren […]

Prayers and well wishes would continue to pour in for celebrity author Zoleka. Zoleka Mandela shared an update on her health, she revealed that on Saturday she collapsed due to another brain tumour. Zozo has been resilient in her fight against cancer. She has asked people to continue praying for her. In an Instagram post […]

Aside from its delicious taste and aroma, coffee offers numerous benefits that make it a staple morning beverage.

This picturesque home will perfectly fit in an episode of the Real Housewives van die Wynlande. In fact, this mega-mansion might be bigger than Anita’s home and is definitely bigger than a rugby field. Check it out. ALSO READ: Unreal beach living! This R85m Llandudno mansion is ON the ocean – literally WILL YOU BUY THIS STELLENBOSCH […]

Turmeric has been used by humans for more than 4,000 years. As well as cooking and cosmetics, it’s been a staple of the traditional medicine practice of Ayurveda, used to treat a variety of conditions from arthritis to wind. Even today turmeric remains a popular health supplement. There are plenty of articles and social media […]

There are 37 entrants still in the running for the Hollywoodbets Durban July after the second declaration stage was reached on Monday. There are 37 entrants still in the running for the R5 million Hollywoodbets Durban July after the second declaration stage for Africa’s premier horseracing event was reached on Monday, 30 May. FOR THE LATEST HORSERACING NEWS […]

The City of Cape Town’s Deputy Mayor, Alderman Eddie Andrews, has been elected as the chairperson of the City’s Naming Committee. The City of Cape Town’s Deputy Mayor and Mayoral Committee Member for Spatial Planning and Environment, Alderman Eddie Andrews, has been elected as the chairperson of the City’s Naming Committee. ALSO READ | Cape Town’s solar […]

The kids are home for the school holidays and looking for fun ways to pass time. Why not spend it boosting their energy and focus? It’s the March school holidays and the perfect time to help boost your child’s energy and concentration levels to ensure that they go back to school ready to tackle their […]

Everyone is finding ways to cut costs as prices rise. Luckily, there are still ways to eat healthily on a budget.

Don’t let the cooler temperatures ruin your hair. Here are a few tips to ensure your locks stay healthy and full of moisture. We’ve barely worn our in-between-weather clothing and already it’s time to dig out the parkas and puffer jackets. Winter is here. But don’t let the cooler weather and a lack of moisture […]

Sensitive skin shouldn’t get you down. Here are a few practical tips to help you take care of your skin during winter. Struggling with sensitive skin? Don’t let the cooler winter temperature get you down. Check out these tips. ALSO READ: Moisture boost: Don’t let winter be the reason for your bad hair day TAKING CARE […]

When Alejandra Angula discovered she was pregnant, she panicked. The pregnancy was unplanned – and in Namibia termination is illegal. ALSO READ: Andre de Ruyter’s bombshell book breaks record sales Dismayed at the lack of options in her home country, Angula flew to neighbouring South Africa and booked into an abortion clinic in Cape Town. “I was more scared […]

Ex-Eskom CEO Andre De Ruyter is laughing all the way to the bank while his bombshell book ‘Truth To Power’ flies off the shelves… Andre De Ruyter may be unemployed after being booted from Eskom, but the controversial former CEO is laughing all the way to the bank. This after his bombshell brook called Truth to […]

With a plethora of online casinos available, South African players now have access to a diverse array of thrilling casino games. Springbok Casino – Get to Enjoy an Authentic Gaming Experience Hollywoodbets – Best South African Casino for Exciting Sports Betting and Casino Games Punt Casino – A South African Casino with Generous Bonuses and […]

Looking for something to watch tonight? Check out all the new streaming releases from all your favourite platforms. Scrolling through Netflix, Amazon Prime, or Disney Plus to find something to watch can be a hustle, that is why we give you daily updates on what to stream. Here are the new streaming releases for TODAY: […]

From Brenda Fassie to HHP: A look at South African celebrities who died before age 40 and their causes of death. From the iconic Brenda Fassie to award-winning rapper AKA, South African celebrities who died before the age of 40. Let’s dive into celebrity deaths that made headlines. ALSO READ: ‘Ageless beauty’: Followers gush over Brenda […]

Perhaps you are having trouble losing weight and are at a lost on what to do. The solution might be a novel medication called liraglutide. One might be suffering from obesity and cannot find a solution. Researchers have found that a drug called Liraglutide can potentially fight obesity. In South Africa, 50% of the population […]

Advent of technology, playing bingo has become accessible than ever before as there are now plenty of online platforms that offer game. Online bingo is a great way to have some fun, socialize with friends and potentially win some money. With the advent of technology, playing bingo has become more accessible than ever before as […]