If you’ve ever been a victim of that horrible stuff called jet lag, one sleep expert has all the answers on how to cure it fast… JET LAG WOES CAN NOW BE A THING OF THE PAST Travelling can be incredible and rewarding and is regarded as one of the many pleasures of life, but […]

The man who scammed women from KZN promised to marry them and visit South Africa, would ask them to send R5000 daily. Four women from different towns in Kwazulu-Natal were reportedly scammed of almost R100 000 by a fake pilot who promised to marry them. In 2022, three women from KZN including two single mothers aged […]

A new lifehack every day of the week – don’t miss it! WATCH | WATCH – Flying above the clouds in Turkey The internet has really made things a lot easier with lifehacks. Be it trying out viral food recipes on TikTok or assembling IKEA furniture, knowledge is nowadays, quite literally, one click away. What is a […]

Here are some useful tips to help you get on top of your finances during these very challenging financial times. Due to the cost of living crisis, many South Africans are battling to make ends meet and uphold the standard of living they are used to. Rising fuel costs, increasing energy prices and surging inflation […]

Worried your kids aren’t getting enough stimulation at home? Here are some Cape Town spots to check out with them before the schools reopen. Many parents are probably tearing their hair out by now as to what to do with bored children stuck at home all day. If you live in the Cape Town area, […]

Simphiwe Dana had her fans and online followers’ tongues wagging after posting a picture with former president Thabo Mbeki in a private jet. Musician and political activist Simphiwe Dana recently rubbed shoulders with South African former president Thabo Mbeki and took to Instagram to show off a picture taken with him which left her online fans […]

Many people sit in jobs they have long outgrown and are no longer happy doing. Here are the signs that it’s time for a career change. Many people are afraid to make a career change as they often think that they are defined by their work and that their jobtitle is part of their identity. […]

Depression and other mood disorders amongst younger people increased after COVID-19 and national lockdowns. The prevalence of mood difficulties among young people due to the disruptions caused by Covid-19 and lockdowns is increasingly becoming a global concern. “One in eight young people are at risk of developing a mental disorder, with mood and anxiety disorders […]

Making SA proud: Oprah Winfrey says that she left Trevor Noah’s ‘Off The Record’ show with a ‘laugh headache.’ South African comedian Trevor Noah recently left Oprah Winfrey gushing over his talents after she attended his Off The Record tour at the Santa Barbara Bowl this weekend. Heading online, the queen of talk shows sang […]

Life is full of challenges, but by persevering through setbacks,unlock unexpected opportunities. Don’t give up! Life is full of challenges, but by persevering through setbacks, you can achieve personal growth, inspire others, and unlock unexpected opportunities. Never give up! Life can be difficult, and there may be times when it seems tempting to quit. However, […]

Looking for the perfect spot for a picnic in Cape Town? Here are four fantastic spots you have to try… Who doesn’t love a picnic? Under the warm sun, surrounded by green trees, grass and loads of fresh air. South Africa is a treasure trove of fantastic picnic spots, and Cape Town really brings its […]

Sigh! This five-bedroom mansion in Blair Atholl is a family home like you’ve never seen before. It features “state-of-the-art” design, and at R65m, it might be a steal. What do you think? ALSO READ: All the glam! This R43m Sandton house is the crown jewel of JHB FIVE-BEDROOM BLAIR ATHOLL HOME, A FAMILY HOME LIKE NO […]

With the kids home for the school holidays, now is the perfect time to focus on boosting their energy and concentration. Here’s how… Many parents find their children lagging in focus and mental energy around the end of the second school term.  This may well be exacerbated in 2022, as the first full year after […]

Are you an authentic person? Here are some of the common traits displayed by authentic people. Take a look! It often seems like there are too few authentic people around in this day and age. Not many people display the qualities of authenticity today. Many people might display elements of sincerity but they are not […]

Are you feeling low on creativity? Travelling is an excellent way to stimulate the creative juices. Here’s why. Travel can be a catalyst for amazing creativity. Travelling is usually great fun. Fun is what stimulates us to be creative. TRAVEL FOR CREATIVITY Different people, places, languages, cultures and new experiences can really activate one’s creativity […]

Matric 2023: Is your son or daughter doing their final year in high school? Here’s how you can show your support. For many school pupils, the matric year is one of the most important of all. This is because this year usually determines the next few years of your life as you decide on where […]

Spending time alone can induce fear in a lot of people, which is understandable. Here’s why spending time on your own can be good for you. Spending time alone can induce fear in a lot of people, which is understandable. At the same time, the difference between moments of solitude and loneliness is often misunderstood. […]

The reality of sleeping with your cellphone under your pillow and how it affects your health. Do you sleep with your phone under your pillow? In reality, this is dangerous for your health, both physical and mental. It has become fashionable, especially amongst young people, to have their phones with them while they sleep. Generally, under […]

Simple and effective strategies to boost your immune system and fortify your body’s natural defence against infections and illnesses. The immune system plays an important role in protecting the body from harmful pathogens and maintaining good health. There is no magic pill that can boost your immune system overnight, but there are simple, scientifically proven […]

Here’s a list of the regrets that you do not want to have in life. See the list and be spurred to action now! We often go through life not doing the things we should or want to do.  Common excuses might be: “There’s not enough time” or “Maybe tomorrow”. Life passes by so quickly […]

June is men’s health month and the perfect opportunity to care for your health. Here’s a quick checklist of essential check-ups. June is men’s health month in South Africa, the perfect time for an annual health check-in. But no need to stress, here’s a quick checklist to follow. ALSO READ: Egg-tastic superfood! An egg a day […]

Escape the routine and go on an exciting vacation to refresh your mind, discover new cultures, seek out exhilarating adventures. Escape the routine and go on an exciting vacation to refresh your mind, discover new cultures, seek out exhilarating adventures, spend time with loved ones, and disconnect from technology. Picture this: crystal-clear turquoise waters, golden […]

The PasswordKid App serves as the central tool for parents to register trusted delegates who can pick up their children. Many children are at risk of being abducted when their parents or guardians are unable to pick them up from school. To address this challenge, two young people have come up with an innovative idea […]

Many benefits come from regularly exercising, including stronger muscles, lower risk of disease and improved mental health. But a recent study suggests that exercise may have another unexpected benefit: it might make us more tolerant to pain. The study, published in the journal PLOS One, found people who regularly exercised had a higher pain tolerance […]

The South African Social Security Agency (SASSA) issued a stern warning against an online scam claiming a loan partnership with Shoprite exists. The South African Social Security Agency (SASSA) distanced itself from an online scam circulating that claims the agency is involved in a loan partnership with supermarket Shoprite. READ: Police unveil more details about Warren […]