Medic Nix

The trauma release exercises all South Africans should be doing

By Jenni Baxter 20-02-23 14:11

Every single time someone experiences any form of stress, tension or trauma the Sympathetic nervous system is triggered, releasing Adrenaline and nor-adrenaline into the facia causing a fight, flight, freeze response. Most humans spend 85-95% of their daily routine stuck in this nervous system and experience “danger signals” as normal, says Medic Nix. Every time […]

SA skilled workers emigration

Five tallest buildings in South Africa: Johannesburg dominates

By Garrin Lambley 20-02-23 11:36

The Leonardo in Sandton in Johannesburg is the tallest building in South Africa, according to The Skyscraper Centre. ALSO READ | WHEN IS THE NEXT PUBLIC HOLIDAY IN SOUTH AFRICA? The Leonardo stands 227.9 metres tall – or 748 feet. According to BusinessTech, incredibly, the Leonardo, which was completed in 2019, is ‘only’ the 1 022nd-tallest building in the world. […]

Joke of the Day

Joke of the Day: Start your week with a laugh

By Garrin Lambley 20-02-23 11:23

Laughter is the best medicine and South Africans in Mzansi and abroad could certainly do with a dose of the giggles these days! I said to the gym instructor “Can you teach me to do the splits?” He said, “How flexible are you?” I said, “I can’t make Tuesdays.” Do you have a favourite joke […]

petrol price

Petrol and diesel price UPDATE: Bad news for next week’s hike

By Garrin Lambley 20-02-23 11:17

It’s still too early to accurately predict what lies ahead for diesel and petrol prices in March, but the latest data from the Central Energy Fund (CEF) looks DIRE, especially for petrol users. ALSO READ | ARE YOU SMARTER THAN A MATRIC STUDENT: CAN YOU ANSWER THESE MATHS QUESTIONS? Looking ahead, fluctuations in international product prices and rand weakness show […]

Home power backup systems – electrical engineers answer your questions

Home power backup systems – electrical engineers answer your questions

By Fazila Olla 20-02-23 10:41

South Africa’s electricity utility Eskom has made it clear that “load shedding” – rolling scheduled power cuts – isn’t going to end any time soon. This reality, and President Cyril Ramaphosa’s announcement during his annual state of the nation speech on 9 February 2023 that tax incentives for solar power use are imminent, means that […]

Cape Town revving up for its first E-Prix event

Cape Town revving up for its first E-Prix event

By Fazila Olla 22-02-23 00:55

The Cape Town E-Prix is a culmination of more than five years of work between local Formula E promoters E-Movement, its partners and the City of Cape Town.  Cape Town joins 11 other global cities for Season 9 of the Formula E World Championship, which opened in Mexico City last month.  Formula E cars run […]

Actress Luhle Macanda in 'Mirror Mirror'. Berlinale.

South African Coming-Of-Age Film Has European Premiere At Berlinale

By Cassie Jo 20-02-23 10:14

‘Mirror Mirror’, a short film by South African filmmaker and graduate of the AFDA Film School in Cape Town, Sandulela Asanda, is having its European premiere at the Berlinale (16-26th of February 2023). This coming-of-age comedy is a nine minute mix of English and Xhosa, showcasing the frustrating sexual self-exploration journey of Luthando, a young teenager, played […]

loadshedding SA

Stage 6 load shedding implemented ‘until further notice’

By Fazila Olla 20-02-23 10:14

Eskom has announced that Stage 6 load shedding will be implemented until further notice. This as the power utility has buckled under the pressure of the breakdown of some eight power generation units at power stations and coal supply challenges. “Since Sunday afternoon, a generating unit each at Arnot, Hendrina, Lethabo and Majuba [power stations] […]

dam drowning

Drowning tragedy as 10-year-old boy dies in farm dam in the Wilderness

By Garrin Lambley 20-02-23 09:28

A 10-year-old boy drowned while swimming with friends in Wilderness in the Western Cape on Sunday afternoon. National Sea Rescue Institute (NSRI) Wilderness Station Commander Mike Vonk said a drowning-in-progress incident at an inland farm dam was reported at approximately 14:53 on Sunday. “NSRI rescue swimmers, SA Police Services, the Police Dive Unit and Frontier […]

Mark Pilgrim

Mark Pilgrim: No health update in 18 DAYS as supporters worry

By Garrin Lambley 20-02-23 08:52

Mark Pilgrim hasn’t provided a health update in as many as 18 DAYS as his tens of thousands of supporters grow increasingly worried over the well-being of the much-loved radio presenter. ALSO READ | MARK PILGRIM: 5 FACTS ABOUT SOUTH AFRICA’S MUCH-LOVED DJ Prior to the nearly three weeks of silence, the 53-year-old Hot102.7fm DJ had provided regular social media […]

Stage 6 load shedding to be implemented

Load shedding pushed to Stage 6 on Sunday evening

By Fazila Olla 19-02-23 21:24

Eskom will ramp up load shedding to Stage 6, on Sunday evening from 8 pm the power utility confirmed. This was after Eskom on Saturday warned of the possibility. In a statement, the power utility said: “Stage 4 load shedding will continue to be implemented until further notice while Stage 6 will be implemented at […]

Daily Lotto

Daily Lotto draw: Here are Sunday, 19 February’s 2023 results

By Sonja Baartman 19-02-23 22:02

Are you ready for the Daily Lotto draw on Sunday, 19 February 2023? It’s yet another chance to find out whether or not you’re one of South Africa’s latest Daily Lotto winners. If you’ve decided to Phanda, Pusha, Play, then you might just strike it rich. Good luck! The Daily Lotto jackpot for Sunday, 19 […]

Lotto

Lotto: Here are Saturday, 18 February’s numbers and results

By Sonja Baartman 18-02-23 21:19

Are you ready for the 18 February 2023 Lotto and Lotto Plus draw on Saturday? It’s yet another chance to find out whether or not you’re South Africa’s latest overnight millionaire. FOR THE LATEST SA EXPAT NEWS VISIT SAPEOPLE If you’ve decided to Phanda, Pusha, Play then you might just strike gold here. Let’s have a […]

Lotto - 18 February

Lotto draw: 3 chances to become South Africa’s newest millionaire TONIGHT

By Garrin Lambley 18-02-23 15:35

With only hours to go until the Lotto, Lotto Plus 1 and Lotto Plus 2 draws on Saturday, 18 February, Mzansi could be welcoming its newest multi-millionaire. FOR THE LATEST LOTTO AND LOTTO PLUS RESULTS CLICK HERE There’s never a bad time to become super rich overnight! ALSO READ | SOUTH AFRICAN NATIONAL LOTTERY: TOP 10 PAYOUTS IN HISTORY But to […]

Tanker

GALLERY: Photos of the William Nicol tanker explosion – UPDATED

By Garrin Lambley 18-02-23 15:03

The N1 near William Nicol was still closed for clean-up operations late on Friday after a tanker exploded. One person was injured in the explosion. Check out the FULL gallery – and videos – of the scene. According to Emer-G-Med spokesperson Kyle van Reenen, the N1 is closed from Malibongwe Drive. “Traffic in the area is […]

Lions v Sharks URC

LIVE: Lions v Sharks – United Rugby Championship (URC)

By Garrin Lambley 18-02-23 14:52

Follow the United Rugby Championship match between the Lions and Sharks from Ellis Park on Saturday, 18 February 2023. Kick-off is at 15:00. The Sharks are out to bounce back from a thumping loss against the Stormers when they visit Ellis Park. ALSO READ: Uzair Cassiem still harbours Springbok dream “We basically looked at ourselves and […]

UJ bus

UJ unveils electric buses – a FIRST for a South African university!

By Garrin Lambley 18-02-23 14:34

The University of Johannesburg (UJ) has unveiled its new electric buses in what is a first for a South African university. UJ HITS THE GROUND RUNNING WITH NEW ELECTRIC BUSES The EV buses, which will be added to the existing fleet, have already begun ferrying students between campuses. The buses are the latest innovation in UJ’s ongoing […]

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