Future looks bright for women cricketers

Women’s T20 World Cup call to support Momentum Proteas

By Fazila Olla 24-02-23 10:38

The Department of Sport, Arts and Culture has called on all cricket lovers to support the Momentum Proteas, as they take on England in one of the semi-final fixtures at the Newlands Cricket Ground. South Africa is hosting the International Cricket Council (ICC) Women’s T20 World Cup on Friday and Sunday in Cape Town. On […]

Richards Bay business woman runs to raise millions for kids living in poverty

Richards Bay woman running 160km race in Vietnam for kids’ school shoes

By Jenni Baxter 24-02-23 00:13

She’s run seven marathons in seven days on seven continents and now Nontuthuko Mgabhi has set herself a new challenge: the 160km Ultra-Asia race from 6-9 March. For Mgabhi, it’s not about personal achievement or conquering the ultra-running world but rather a mission much closer to home – rural schoolchildren. So far, the Richards Bay […]

Puk reverses decision to dismiss SCC member Beàtha Groenewald

Puk reverses decision to dismiss SCC member Beàtha Groenewald

By Jenni Baxter 23-02-23 21:03

Beàtha Groenewald, who was allegedly “unfairly removed” from her position as secretary of the campus student council at North-West University’s Potchefstroom campus (Puk), has been re-appointed. Groenewald received a letter from the campus today announcing Puk’s decision to reverse her dismissal. This follows legal action taken by AfriForum Youth, who had stepped in to help […]

WATCH Flying schoolboy Armand Van der Walt. Don't blink - you might miss it!

WATCH Flying schoolboy Armand Van der Walt. Don’t blink – you might miss it!

By Jenni Baxter 23-02-23 14:40

Watch below as 18-year-old Armand van der Walt, from Hoërskool (High School) Garsfontein ran a searing 10.20 100m sprint at the Curro Podium Schools Athletics Championship on Saturday. As Supersport Schools says: “Dont blink!! You might miss it!?” They added: “Schoolkids are getting faster and faster these days!” Dont blink!! You might miss it!😲 Armand […]

A shout out to the unsung heroes of loadshedding

A shout out to the unsung heroes of loadshedding

By Jenni Baxter 23-02-23 12:02

As South Africans reel from Eskom CEO Andre de Ruyter’s explosive interview about corruption in high places (bringing SA to its knees with power cuts), it’s time to also pay tribute to those people and things that have lightened the loadshedding load. SA author, Cape Town mom, and outdoor communication consultant Kim Nicola Stephens pays […]

WATCH Stella Murders trailer: investigating deaths of teen best friends in South Africa

WATCH Stella Murders trailer: investigating deaths of teen best friends in South Africa

By Jenni Baxter 22-02-23 13:54

Showmax has released the first trailer for Stella Murders, a new true crime documentary from David Enright and IdeaCandy, the director and production company respectively behind the breakout hit Devilsdorp, one of Showmax’s ten most streamed titles of 2021, which sold internationally and won the 2022 SAFTA for Best Made for TV Documentary. New Showmax Original true crime […]

Cape Town hosting international senior women’s ice hockey tournament

By Fazila Olla 22-02-23 16:19

The City of Cape Town is a proud sponsor of the International  Ice Hockey Federation 2023 Senior Women’s Ice Hockey World Championship DIV II Group B which kicked off at the Ice Station at GrandWest on Monday. The tournament runs until Sunday, 26 February 2023. The games kicked off on Monday, including a hard-fought clash […]

Kruger National Park

SANParks re-opens some Kruger Park camps after the floods

By Jenni Baxter 21-02-23 17:20

South African National Parks (SANParks) today announced the re-opening of Crocodile Bridge and Lower Sabie Camps after they were closed following floods in the South of the Kruger National Park (KNP). “We can confirm that water has subsided enough for us to safely open the two rest camps. Access to Lower Sabie will be through […]

Local businesses fly SA flag high in the UAE

Local businesses fly SA flag high in the UAE

By Fazila Olla 21-02-23 13:38

Local businesses are currently participating in high-profile exhibitions in the UAE, flying the South African flag high. In Dubai, a South African business delegation comprising 16 agro-processing firms is showcasing products in the Gulfood exhibition, whilst in Abu Dhabi, there are 11 SA companies operating in the defence sector that are participating in the International […]

Lightning lashes Durban after one of the hottest days in living memory

Lightning lashes Durban after one of the hottest days in living memory

By Jenni Baxter 21-02-23 11:18

“Yesterday was the hottest day that I have known since I moved down to Umhlanga two years ago,” says Christo from Christo Smith Photography. Durbanite Louise S agreed, revealing “I have lived in Durban my whole life and have never experienced heat like yesterday ??.” Christo says “the heat was suffocating, with parts of Durban reaching […]

Four habits of happy people – as recommended by a psychologist

Habits of four happy people – as recommended by a psychologist

By Fazila Olla 21-02-23 11:12

What makes you happy? Maybe it’s getting up early to see the sunrise, hanging out with family and friends on a weekend, or going for a dip in the sea. But what does science say about the things happy people do? We know that happy people tend to have strong relationships, and good physical health […]

Medic Nix

The trauma release exercises all South Africans should be doing

By Jenni Baxter 20-02-23 14:11

Every single time someone experiences any form of stress, tension or trauma the Sympathetic nervous system is triggered, releasing Adrenaline and nor-adrenaline into the facia causing a fight, flight, freeze response. Most humans spend 85-95% of their daily routine stuck in this nervous system and experience “danger signals” as normal, says Medic Nix. Every time […]

Cape Town revving up for its first E-Prix event

Cape Town revving up for its first E-Prix event

By Fazila Olla 22-02-23 00:55

The Cape Town E-Prix is a culmination of more than five years of work between local Formula E promoters E-Movement, its partners and the City of Cape Town.  Cape Town joins 11 other global cities for Season 9 of the Formula E World Championship, which opened in Mexico City last month.  Formula E cars run […]

Actress Luhle Macanda in 'Mirror Mirror'. Berlinale.

South African Coming-Of-Age Film Has European Premiere At Berlinale

By Cassie Jo 20-02-23 10:14

‘Mirror Mirror’, a short film by South African filmmaker and graduate of the AFDA Film School in Cape Town, Sandulela Asanda, is having its European premiere at the Berlinale (16-26th of February 2023). This coming-of-age comedy is a nine minute mix of English and Xhosa, showcasing the frustrating sexual self-exploration journey of Luthando, a young teenager, played […]

Pangolin. PHOTO: Manyoni Private Game Reserve

Celebrating birth of pangolin pup whose mum was saved from poachers in South Africa

By Jenni Baxter 17-02-23 20:31

On World Pangolin Day, HSI/Africa is celebrating the successful reintroduction of vulnerable pangolins into the wild, with the special addition of a pango-pup! This World Pangolin Day (Saturday 18 February), animal protection organization Humane Society International/Africa celebrates a powerful collaboration with the African Pangolin Working Group and the Johannesburg Wildlife Veterinary Hospital to retrieve, rehabilitate […]

SA's Wade Young Wins Roof of Africa for Seventh Time

SA’s Hard Enduro racer Wade Young starts 2023 with TWO wins

By Jenni Baxter 17-02-23 18:47

It’s been the second race of the year… and it brings the second victory for Red Bull Hard Enduro Racer, South African Wade Young. Wade has scored two wins at the Extreme Peyratoise in France which took place during the past weekend. He started early in the morning with two laps in icy conditions and […]

Trek fishermen of Fish Hoek with Yellowtail

The colourful Trek fishermen of Fish Hoek and Yellowtail – PICTURES

By Jenni Baxter 10-04-23 10:37

The sight of Fish Hoek’s colourful trek fishermen (whose language is sometimes just as colourful!) has become as synonymous as Table Mountain and the Muizenberg Beach Huts as icons of the Western Cape, South Africa. Noula Maclean Photography captured these wonderful photos on Tuesday (14 Feb) of the hard-working fishermen with their Valentine’s Day catch […]

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