sleep affects mental health

Six reasons why you should prioritize early sleep

By Beatrice Ndossi 07-06-23 16:02

Prioritizing early sleep has compelling benefits: improved cognition, enhanced physical health, better mood, increased energy. We must get adequate sleep if we want to be healthy in general. Even though the modern world frequently tempts us to stay up late, there are several advantages to establishing an early bedtime. In this article, we’ll look at six strong […]

James Small BackpagePix

Rugby World Cup 1995: Where are they now – James Small

By Garrin Lambley 07-06-23 15:37

The Springboks unforgettably won the 1995 Rugby World Cup on home soil – now 28 years ago. FOR THE LATEST RUGBY WORLD CUP 2023 NEWS VISIT THE SAPEOPLE WEBSITE The SAPeople website takes a look at what has happened to the heroic starting Springbok XV that memorable day at Ellis Park in Johannesburg, continuing with left wing James Small. READ […]

KORS Minister of Electricity Kgosientsho Ramakgopa

Lost KORS? Minister of Electricity’s designer shirt upsets tweeps

By Megan van den Heever 07-06-23 14:45

Tone-deaf? Minister of Electricity Kgosientsho Ramakgopa is going viral for his ‘distracting’ designer gear… He’s been mocked for his love of “groove” and showing off his dance moves at public events. Now Minister of Electricity Kgosientsho Ramakgopa is being admonished for his expensive taste in fashion. The man responsible for keeping Eskom – and load […]

impala kruger national park south africa run over

Kruger National Park: Impala spotted with horns growing BACKWARDS

By Garrin Lambley 07-06-23 14:30

A Kruger National Park game ranger has posted a picture of a female impala with its horns growing backwards. SAD | Kruger National Park: Ranger shares picture of snake killed by car REMEMBER THIS? | Skukuza Golf Club makes headlines as lions take down giraffe PICTURE | Caracal hit by vehicle on Suikerbossie near Llandudno, survives Posting under the Twitter name ‘The […]

rugby world cup 2023

Disciplinary panel for 2023 Rugby World Cup revealed

By Mariette van Niekerk 07-06-23 14:11

Widened global and gender representation are at the heart of an experienced team of citing commissioners and judicial officials selected for Rugby World Cup 2023 in France. World Rugby has announced the citing commissioners and judicial chairs and panel members who will create a one-team approach to officiating and discipline at Rugby World Cup 2023. […]

Cancer: how it’s caused by food and water contamination

By Mimi Mfundisi 07-06-23 13:00

Contamination of food and water is a global public health concern – researchers are studying how it causes cancer. Arsenic is a naturally occurring element found in the Earth’s crust. Exposure to arsenic, often through contaminated food and water, is associated with various negative health effects, including cancer. Arsenic exposure is a global public health […]

Grant Son

My daughter is thriving in her online high school

By Mimi Mfundisi 07-06-23 16:45

UCT Online High School ensures that my child has access to top-quality educators, who are responsive and supportive whenever they are needed. As a parent of a learner at UCT Online High School in South Africa, we naturally approached this new mode of learning with caution. At the time of investigating high school options for […]

Thulani Hlatshwayo thanks Gavin Hunt for career revival

By Mimi Mfundisi 07-06-23 12:48

Thulani Hlatshwayo has expressed his gratitude to coach Gavin Hunt for reviving his career at SuperSport United this season. BREAKING | Orlando Pirates star Lorch found guilty of assault! The 33-year-old defender was released by Orlando Pirates where he spent a frustrating few years following his switch from Bidvest Wits. THULANI HLATSHWAYO NAMED SUPERSPORT UNITED’S PLAYER OF THE YEAR He joined Matsatsantsa at […]

At last PRASA partly opens Cape Town’s Central Line

PRASA Chairperson shown the door

By Mimi Mfundisi 06-06-23 23:08

Leonard Ramatlakane reportedly used the entity’s Cape Town property meant for company executives to house his family since December. The Department of Transport has announced that it has relieved Passenger Rail Agency of South Africa(PRASA) board member and Chairperson Leonard Ramatlakane of his duties. LUXURY LIVING The decision comes after an investigation revealed that Ramatlakane […]

sa rand exchange rate

Rand Report: Rand finds stability as US debt deal concludes

By Mimi Mfundisi 06-06-23 23:02

The South African rand has been spiraling lately, recording all-time lows against major currencies. More in this weekly rand report. The South African rand has been spiraling lately, recording all-time lows against major currencies. Confidence in South Africa is plummeting, with political problems taking center stage and conveniently diverting attention from the ever-present load shedding […]

Democratic Alliance (DA) - John Steenhuisen

DA requests probe into pregnant migrants forced to pay bribes

By Mimi Mfundisi 06-06-23 22:45

The DA alleges that foreign mothers-to-be are being belittled and forced to pay bribes for access to birthing facilities and assistance. The DA says it will be requesting an investigation into the alleged abuse of pregnant migrants at a government hospital in Gauteng. DA TO APPROACH HUMAN RIGHTS COMMISSION AND HEALTH OMBUD In a statement, […]

Chippa United re-appoint Morgan Mammila!

By Mimi Mfundisi 06-06-23 22:39

Chippa United have officially re-appointed Morgan Mammila as their ‘new’ head coach ahead of the start of the 2023-24 PSL season. Chippa United have officially re-appointed Morgan Mammila as their ‘new’ head coach ahead of the start of the 2023-24 PSL season. Mammila returns to the club he left a few months ago after being sacked, and […]

Andile Jali

Andile Jali set for sensational return to Orlando Pirates!

By Mimi Mfundisi 06-06-23 22:13

Former Mamelodi Sundowns midfielder Andile Jali is set for a sensational return to Orlando Pirates if local media reports are to be believed. READ | ORLANDO PIRATES PART WAYS WITH LONG-SERVING COACH According to a source known to FARPost, Pirates stand a good chance to sign Jali who spent four years with them between 2009 and 2013. Jali is currently a free agent […]

Eusebius McKaiser

‘Covid-19 vaccine didn’t kill Eusebius McKaiser’ – Redi Tlhabi says

By Mimi Mfundisi 06-06-23 22:05

Former journalist and author, Redi Thlabi says the Covid-19 vaccine was not the cause of Eusebius McKaiser’s death. Beloved broadcaster and author Eusebius McKaiser’s friend, Redi Thlabi says he did not die because he took the Covid-19 vaccine as many on social media have claimed following his sudden passing. The former Radio 702 host revealed this during […]

Streaming TODAY: New streaming releases on 6 June 2023

By Mimi Mfundisi 06-06-23 21:37

Looking for something to watch tonight? Check out all the new streaming releases from all your favourite platforms. Scrolling through Netflix, Amazon Prime, or Disney Plus to find something to watch can be a hustle, that is why we give you daily updates on what to stream. Here are the new streaming releases for TODAY: […]

Rugby Championships 2023

Springboks v All Blacks at Twickenham: 65 000 tickets sold

By Garrin Lambley 06-06-23 21:09

The Springboks will face the All Blacks in a Rugby World Cup 2023 warm-up Test at Twickenham – and tickets are selling fast! READ | Rugby World Cup 1995: Where are they now – Andre Joubert READ | Rugby World Cup 1995: Where are they now – Chester Williams The two teams will collide in their last […]

Kaizer Chiefs managerial shortlist

Kaizer Chiefs dodge a bullet and other big PSL transfer rumours

By Mimi Mfundisi 06-06-23 21:03

Today’s hottest PSL transfer rumours look at a huge update on the future of Kaizer Chiefs star Khama Billiat and their pursuit of Mendieta. Kaizer Chiefs may have dodged a bullet in the transfer market if the latest PSL rumours are to be believed. Read on for more on their pursuit of Junior Mendieta and […]

Cape Town international passengers

Cape Town International Airport reports full tourism recovery after COVID-19

By Hennely Nel 06-06-23 19:19

CAPE TOWN INTERNATIONAL AIRPORT REPORTS PROMISING NUMBERS This past April 2023, Cape Town International Airport (CTIA) proudly recorded full recovery numbers compared with pre-pandemic levels in April 2019. As per the monthly tourism report compiled by the Western Cape Government’s official trade, investment, and tourism promotion agency, Wesgro, the airport saw exactly 67 747 tourist arrivals, 87% of […]

Daily Lotto

Daily Lotto: Here are Tuesday, 6 June’s results and numbers

By Sonja Baartman 06-06-23 21:35

Are you ready for the Daily Lotto draw on Tuesday, 6 June 2023? It’s yet another chance to find out whether or not you’re one of South Africa’s latest Daily Lotto winners. If you’ve decided to Phanda, Pusha, Play, then you might just strike it rich. Good luck! The Daily Lotto jackpot for Tuesday, 6 […]

PowerBall draw jackpot

Powerball: Here are Tuesday, 6 June’s results and numbers

By Sonja Baartman 06-06-23 21:03

  It’s nearly time for Tuesday, 6 June 2023’s PowerBall and PowerBall Plus draws. Here are the numbers – and hopefully they mean one thing: You are South Africa’s latest multi-millionaire. POWERBALL AND POWERBALL PLUS JACKPOTS ESTIMATED AT: R27 million (PowerBall) R14 million (PowerBall Plus) If you really want your share of the jackpot, you […]

Toyota Prius GR

It’s the Toyota Prius GR Edition – and it’s awesome!

By Garrin Lambley 06-06-23 18:40

As Toyota Gazoo Racing prepares to defend its 24 Hours of Le Mans crown this weekend in the 100th race, it has unveiled a radical Prius GR Edition concept car. The vehicle celebrates the significant contribution of motorsport in developing hybrid-electric road cars. Called the Toyota Prius 24h Le Mans Centennial GR Edition concept, to […]

Aston Martin

BMW M4 GT4 gets airborne, lands on top of Aston Martin

By Garrin Lambley 06-06-23 18:32

If the incident between the BMW M4 GT4 and the Aston Martin Vantage GT4 wasn’t captured, one would be hard pressed to believe it happened. The footage from this weekend’s IMSA Michelin Pilot Challenge Race in Detroit took place at the one and only hairpin on the track, Road and Track reported. ALSO READ: Spanish Grand Prix: Throwback […]

Hennie le Roux Springboks Rugby World Cup 1995

Rugby World Cup 1995: Where are they now – Hennie le Roux

By Garrin Lambley 06-06-23 18:21

The Springboks unforgettably won the 1995 Rugby World Cup on home soil – now 28 years ago. FOR THE LATEST RUGBY WORLD CUP 2023 NEWS VISIT THE SA PEOPLE WEBSITE The SAPeople website takes a look at what has happened to the heroic starting Springbok XV that memorable day at Ellis Park in Johannesburg, continuing with inside centre Hennie le […]

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