Trying to save money? Getting some exercise doesn’t have to cost a fortune. Here’s how to get fit on a budget.

SARS is reporting unexpected eFiling issues, with certain taxpayers unable to upload supporting documents. Here’s how you fix the problem.

Moving out is something that most people look forward to but there’s a lot of preparation and planning that goes into it.

Martin turns off the light to fall asleep, but his mind quickly springs into action. Racing thoughts about work deadlines, his overdue car service, and his father’s recent surgery occupy his mind. As he struggles to fall asleep, the hours start to creep by. He becomes frustrated about how he will cope tomorrow. This is […]

With the cold front expected to batter parts of Gauteng over the next couple of days, the City of Johannesburg Emergency Management Services has reminded residents of heating tips to live by. FAMILIES URGED TO EXERCISE CAUTION DURING COLD DAYS Due to spikes in negligence during Winter, the City of Johannesburg Emergency Management Services has urged families to be safe […]

The Hollywood Durban July is one of the biggest fashion affairs on the social calendar. After all, South Africa’s premier horse-racing event is all about opulence and extravagance. And like many revellers, a day at the races means standing out from the crowd in unique – yet practical – looks. ALSO READ: Hollywoodbets Durban July: 5 […]

Seven hacks to improve your health by incorporating more plant-based foods into your diet. In recent years, there has been an increase in awareness around the importance of healthy eating habits. Scientists and nutritionists are doing more research on the benefits of eating more green vegetables and discovering more ways these plant foods can affect […]

Don’t let the cooler temperatures ruin your hair. Here are a few tips to ensure your locks stay healthy and full of moisture. We’ve barely worn our in-between-weather clothing and already it’s time to dig out the parkas and puffer jackets. Winter is here. But don’t let the cooler weather and a lack of moisture […]

Cold water therapy, as it has come to be known, can take the form of outdoor swimming, cold showers or even ice baths. Immersion in cold water is definitely an activity that divides people – some love it others hate it. But many now practice it weekly or even daily in the belief that it’s […]

Get-rich-quick schemes have put consumers into trouble since they are under a lot of financial strain. Scammers have taken advantage of this. Get-rich-quick schemes have put consumers into trouble since they are under a lot of financial strain. The World Economic Forum reports that the cost-of-living crisis is affecting people across the globe. With food […]

Consumers are under a lot of financial strain. The World Economic Forum reports that the cost-of-living crisis is affecting people across the globe. With food and fuel prices rising, it’s becoming increasingly difficult to keep financially afloat. On top of that, salaries aren’t keeping up with inflation, making it more difficult to save and build […]

Natural herbs can help you quit smoking. They can reduce cravings, detoxify the body, and provide a healthy alternative to smoking. Smoking is a highly addictive habit that can lead to a range of health problems, including lung cancer, heart disease, and stroke. Despite the risks, quitting can be a challenging process. Many people turn to […]

Sexual grooming is a pervasive issue that affects children all over the world, and South Africa is no exception. byGCIS Vuk’uzenzele 02-05-2023 15:47 in News Image: GCIS Vuk’uzenzele. Parents and caregivers should make sure that their children do not fall prey to sexual groomers. The Department of Justice and Constitutional Development says sexual grooming occurs when […]

Loan sharks can be found in neighbourhoods across South Africa, often targeting areas without easy access to banks or using personal networks to try and convince borrowers to turn to them in times of need. The problem is that these unlawful lenders are not registered, nor do they conform to lending rules, and can be, […]

After many long months, South Africa is officially off the UK’s red list as of 11 October 2021. Fully-vaccinated South Africans are now cleared to enter the country for both business and leisure purposes without having to worry about quarantine. The news led to a frenzy of bookings from South African travellers keen to travel […]

Travel trends across the world are seeing travellers shying away from the overcrowded sights, rather looking for unique experiences in their destinations. But avoiding the crush of tourists doesn’t mean you should skip visiting some of South Africa’s most well-loved cities. And to celebrate Heritage Day this month – you could even stand a chance […]

If you’ve ever dreamt of becoming a seafarer and travelling the world aboard a super yacht, or if you already have that dream position, here are some top tips from South African experts on how to get and keep your job, your sanity… and your newfound wealth! Lauren Norton, Director of Trilogy Luxury Training, spent […]

In the battle against coughs and sniffles this winter season, a third of South Africans cited Rooibos tea among their top three colds and flu-fighting strategies. This was revealed in a national survey conducted by a leading health firm specialising in colds and flu remedies. According to the survey which polled almost 2 000 respondents, South […]

Wiesenhof’s National Beverage Specialist Khulekani “Khule” Mpala Khule who came from Zimbabwe with a family, and pretty much nothing in his pocket is now a top barista, winning awards for his exceptional coffee creations! He won top technical honours at the Speciality Coffee Association of Southern Africa’s National Coffee Competition last weekend, being awarded the […]

The Film and Publication Board (FPB) has urged parents to be vigilant and closely monitor their children’s online activities, especially games downloaded on various App stores or from other online sources. The board in a statement said it has been alerted of a mobile game called “Momo Challenge”, which it describes as a form of […]

Stefan Graunke aka Coastal Ghost is a man on a mission: to stop at as many beaches as he can to collect as much rubbish as possible – a trip that will take him 2780kms around the South African Coastline. And you’re invited… “The more hands the better so come and join us for some […]

Even medicines that are years past their expiration date and haven’t always been kept in strict climate-controlled conditions may still retain their original potency, a small study suggests. That is good news for people working in remote areas of the world where sometimes an expired medication is the only one available and the alternative is […]

Business should inform curricula to prepare South Africa for the fourth industrial revolution, writes Business Unity SA CEO Tanya Cohen. In any other society, a youth unemployment rate of upwards of 30% would give policymakers and administrators sleepless nights. But the slow pace of reform in higher education and the seeming absence of a broad-based, […]

Valentine’s Day is only a week away when the world focuses on LOVE. One of the country’s foremost professional matchmakers warns that modern living with all its stresses and technological advances can rob South Africans of the necessary skills to create and maintain healthy relationships. Kas Naidoo believes that SA’s alarming divorce rate could be lowered if […]

Environmentally conscious consumers often ask me whether a real Christmas tree or an artificial one is the more sustainable choice. As a horticulture and forestry researcher, I know this question is also a concern for the Christmas tree industry, which is wary of losing market share to artificial trees. From seedling to wood chipper And […]